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difference between health and wellness

Outside substances are seen as foreign invaders, so the body reacts in defense causing inflammation. Health. As you’re learning more about the differences between health and wellness, these facts may surprise you. The two are certainly interlinked, however health is more about being free from disease, and a person’s mental and physical state. Health doesn’t only mean the absence of disease. Both physically and mentally, being healthy refers to being disease free. The Difference between Health and Wellness The idea of wellness is totally new and is a confusing to many people. Allergies are reactions caused by the body’s immune system. What is the main difference between wellness and well-being? But is there a difference between health and wellness? Naturally, the two go hand-in-hand: wellness contributes to well-being, and a sense of well-being often begets more wellness habits. To recap, wellness is a set of habits and behaviors, while well-being is a state of mind. But what is the exact difference between health coaching and wellness coaching? The Main Difference Between Health and Wellness. Some of the ways to that health coaches prescribes include exercising, eating nutritious food, avoiding […] When you look at the definition of health, health is the state of being complete, physically, mentally and socially. It is easily measured against guidelines; healthy weight, healthy diet. The primary difference between health and wellness is that health is the goal and wellness is the active process of achieving it.

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